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How This Dad Went from a Sedentary Lifestyle to Rock Climbing with His Teenage Son
By prioritizing his own health, Tonal member Joseph Mapa gained the strength and confidence to show up for the people he loves.
By prioritizing his own health, Tonal member Joseph Mapa gained the strength and confidence to show up for the people he loves.
Tonal member Shelley Black beat cancer three times but lost her confidence. After achieving her fitness goals, she’s living her life to the fullest.
This Tonal coach brings lighthearted energy and human connection to every workout.
The Tonal Referral Program helps your friends and family get stronger with you.
Whether they live together or in different states, these couples, friends, and families stay connected through fitness.
“My life has become so much bigger and more connected with people in ways that it never would have if it weren’t for Tonal,” said Arlene Kraushaar.