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LeBron James Explains His Training Approach Heading Into Season 20
LeBron James talks about the keys to his success: strength training, motivation and recovery.
Stories > Molly Ritterbeck
Stories > Molly Ritterbeck
Molly Ritterbeck
Molly Ritterbeck is a writer and editor with over a decade of experience covering fitness, health, nutrition, and how-to content for print and digital media publications. She formerly held staff positions at Runner’s World, Bicycling, Greatist, Complex, and Fitness magazine. She is a certified personal trainer with the National Academy of Sports Medicine (NASM-CPT) and a certified run coach with the Road Runners Club of America (RRCA).
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Yes, Joe Haden Lifts Weights, But He Gets His Strength from His Family
Cornerback Joe Haden opens up about his approach to strength training, his own father, and how becoming a dad has shaped his career.
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Build More Strength and Fitness in Less Time With the New Power HIIT Workouts
You only 40 minutes to build lean muscle, increase your metabolism, and boost your mental strength.