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Considering a Basement Home Gym? Here’s What You Need to Know
Tonal members share why they love their basement gyms—and how they designed their perfect workout rooms.
Category: Lifestyle
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How to Avoid the Dreaded Food Coma and Keep Your Energy Up This Thanksgiving
These five tips will help you make the most of time with love ones while also enjoying your Thanksgiving feast.
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How to Make Exercise a Priority as a Busy Mom
Try one of these at-home workouts, recommended by Tonal moms.
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11 Expert Tips For the Best Home Gym Setup
Use this expert guidance before you start building out your home gym.
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How to Make Your Garage Home Gym a Place You Actually Want to Work Out
Tonal members share their tips for building out a gym in the garage.
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Why Tonal’s Compact Home Gym Equipment is Ideal for Small Spaces
“It’s hard to be a couch potato when Tonal is right there next to your television,” says one member.